The Oklahoma County Register (Luther, Okla.), Vol. 43, No. 40, Ed. 1 Thursday, March 18, 1943 Page: 7 of 8
This newspaper is part of the collection entitled: Luther Register and was provided to The Gateway to Oklahoma History by the Oklahoma Historical Society.
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Not Meat Loaf But Pea-Potato Loaf!
(See Recipes Below)
Menu Magic
New life for your meals—without
meat That's a problem which con-
cerns us more
day after day A
balanced diet die-
f':41
- ) tates we must
til'eab have a serving or
more of meat or
( — more of meat or
fish or beans or
peas—one of those will fill our pro-
tein need—and give us energy build
and repair our tissues
To homemakers who for years
have used generous quantities of
rneat—tifis use of other protein foods
may be a new but a delightful les-
son in cookery
Vegetable dinners please — and
make attractive platters Consider
the excellent possibilities of strips of
green beans carrots clusters of
white cauliflower and diced beets in
orange sauce—topped off in the cen-
ter with a poached egg on toast
Or here is a loaf made of iron-
supplying potatoes and protein-supplying
peas fashioned in a loaf gaily
garnished with egg dice amid
broiled bacon:
Pea and Potato Loaf
(Serves 6)
2 tablespoons vitaminized margarine
1i cup dry bread crumbs
1 cup fresh or canned peas mashed
I cup cooked potatoes mashed
teaspoon salt
14 teaspoon pepper
14 teaspoon nutmeg
cup thick white sauce
2 hard-cooked eggs sliced
Broiled bacon if desired
Brown crumbs in vitaminized
margarine and sprinkle 12 of them
into a well greased loaf pan (512 by
412 by 21'4 inches) to form a lining
Mix together peas potatoes remain-
ing crumbs and seasonings Add
white sauce (2 tablespoons vitamin-
ized margarine 2 tablespoons flour
and 12 cup milk) and mix well Al-
ternate layers of peas and potato
mixture and sliced eggs until all is
used Bake in a moderate oven
(350 degrees) 25 minutes or until
set Serve with TomatoSauce made
by the addition of 2 tablespoons of
vitaminized margarine and a bay
leaf to a can of undiluted tomato
soup and cooked together several
minutes Garnish with eggs or
broiled bacon if desired
Your family will exclaim pretty-
pretty when you serve this au gratin
dish—ringed attractively with car-
rot slices The cheese-white sauce
combination can make it a main
dish:
Cabbage and Celery Au Gratin
(Serves 6)
5 cups raw cabbage shredded
3 tablespoons butter or other
shortening
1 cup diced celery
3 tablespoons flour
teaspoon salt
NI teaspoon pepper
2 tablespoons chopped pimiento
1 cup thin cream or top milk
1 cup cabbage cooking water
1 cup grated cheese
cup sliced carrots
Lynn Says:
—
Meaty Facts: If beef supplies
are low learn to use pork for
it's one of the best sources of the
B vitamins It also contains high
quality proteins and minerals and
is 95 to 98 per cent digestible
when cooked long at low tem-
perature The non-restricted meats liv-
er heart kidneys oxtails etc
are as nutritious as the restricted
cuts Learn to use them by
themselves or by combining them
with restricted cuts so you can
s-t-r-e-t-c-h that meat budget
Tougher cuts of meat will be
on your meaus often because
they take less points than the ex-
pensive cuts Most of them can
be cooked by braising—that is
browning in hot fat then adding
water or another liquid and cook-
ing at long slow heat until the
meat is tend2r
This Week's Menu
Tomato Bouillon
Pea and Potato Loaf
Baked Spinach
Hot Biscuits with Marmalatle
Pear Salad
Baked Honey Custard
Recipe Given
Cook cabbage in small amount of
boiling salted water for eight min-
utes Drain and
reserve 1 cup liq- Cr F7i I
uld Melt butler
in saucepan Add 21-1
diced celery and
cook about 3 min--
utes Remove
from heat and
aea
blend in flour
Combine cabbage water and cream
or top milk Scald and add gradu-
ally to the mixture Stir constantly
and continue to cook until mixture
is smooth and thickened Add I2
cup of the grated cheese and cook
until melted Remove from heat
Place alternate layers of cabbage
and sauce in a greased casserole
Top with carrots and sauce Sprin-
kle with remaining grated cheese
and dot with pimiento Bake in a
hot oven (400 degrees) for 25 min-
utes Pork and Parsnip Luncheon Dish
(Serves 6)
1 pound fresh pork diced
1 medium onion minced
3 cups boiling water
3 cups diced cooked parsnips
teaspoon pepper
1 teaspoon salt
112 tablespoons Pour
3 tablespoons minced parsley
Brown the pork cubes in their own
fat in a hot skillet When well
browned add the
minced onion and
simmer eAr
dfor t 131e wmi na
it ye r until cook gent-
ea t
----11! is almost tender
then add the salt
pepper and par-
snips Continue cooking for 10 to 15
minutes Thicken the remaining liq-
uid and serve on a hot platter with
the gravy separate Sprinkle with
parsley
Another pork dish makes use of
hearts one of the unrestricted cuts
of meat:
Baked Stuffed Pork Heart
3 or 4 pork hearts
3 slices bacon
1 cup fine bread crumbs
1 small Onion
Salt
Pepper
Flour for dredging
Lard for browning
Wash hearts ard remove enough
of center portion to permit addition
of the dressing or stuffing Dice
bacon and fry until crisp Com-
bine with bread crumbs Season
with finely minced onion Season
cavity in hearts fill with stuffing
and fasten with skewers Roll in
flour and brown quickly in hot lard
In a heavy kettle Add a small
amount of water Cover and cook
slowly in a moderate oven (350
degrees) until the hearts are done
—2 to 212 hours Thicken the liquid
for gravy if desired
Baked Spinach
(Serves 6 to 8)
2 pounds spinach
6 tablespoons flour
5 tablespoons fat melted
1 cup milk
Va teaspoon salt
teaspoon pepper
4 tablespoons grated cheese
z11 cup bread crumbs
Wash and chop spinach Arrange
in layers in baking dish sprinkling
flour between layers Mix fat milk
salt and pepper and pour over spin-
ach Combine grated cheese and
bread crumbs and place over top
Bake in moderate (350-degree) oven
about 45 minutes
Cake Making? Bread Making? Cookie
Baking? Budget Fixing? Housekeeping?
You name the problem and explain
Miss Lynn Chambers will be glad to giro
you expert adrive if you write to her en
closing a self-addressed stamped envelope
for your reply at Western Newspaper
Union 210 South Desplaines Street Chi-
rac° !IL
lieteased by Western Newspaper (ham
rr"'
ni Li
4
Farm Curves Aid
To Victory Effort
New Land Patterns
Making Appearance
Farming on the contour following
the "curve of the land" is helping
to win the war for the United Na-
tions A revolutionary method farming
on the contour not only is helping
produce bigger yields but also it is
saving soil and water to insure
a continued longtime productive
capacity Cost of production too
has been cut as much as 70 cents
per acre by contour farming be-
cause conservation methods save
fuel fertilizer time machinery-
wear and labor—all essential to a
wartime production economy
Just as Columbus had faith in his
belief that the world was not flat
and proved it by discovering the con-
tinent which now has become the
hemisphere of the Americas men
today have proved that the land
can be farmed successfully and prof-
itably on the contour Just as Wash-
ington and Jefferson saw in their
day a ne-d for soil conservation
practices men of the past half cen-
tury also have seen the good earth
washing and blowing away and
have developed the remedy
Vernie Marshall of Texas is one
of the current group of rlen who
has seen the effects of soil erosion
Twelve-year-old son of J C Tay-
lor Coryell county Texas helps his
father improve the farm Taylor
practices contour cultivation strip
cropping and terracing 1Vell-vegetated
terrace outlets and reseeded
pasture complete the farm conser-
vation program
and who has assumed leadership in
helping to solve the problem Long
a pioneer of the idea that farmers
must act to check soil erosion
Vernie Marshall was largely respon-
sible for enactment of the Soil Con-
servation Districts law in the Lone
Star state As administrator of the
Soil Conservation board he is pro-
moting the cause of conservation
farming and more than 10 districts
have been organized in Texas un-
der supervision of the board
"Straight" farming with the
fence rows and up and over the
hills and slopes once was com-
mon practice and resulted in im-
mense erosion problems In 1935
and 193t) there were six million
acres of land subject to erosion
in the Dust Bowl area
During the past few years farmers
have worked co-operatively together
and have established erosion con-
trol measures
Chicken Disease Control
Cecal coccidlosis a disease par-
ticularly destructive to chickens
has been effectively prevented ex-
perimentally and may eventually be
controlled by the use of a chemical
compound developed for this pur-
pose Cecal coccitliosis is caused by
microscopic organisms known as
r
protozoa
which invade
- 40s '''' s
and attack
the cell lining r: i i 4
of the cecal r'' ---- - : '-
pouches of '- -
poultry cans- 1- '
ing stunting k i -' 1
weakness
and eventual death
While several sulphur compounds
have shown some promise tetra-
ethyl thiuram monosulficle when fed
experimentally in unadulterated
form appears to be the most satis-
factory drug yet tested
Decision to concentrate further in-
vestigation on tetraethyl thiuram
monosulfide is based on the results
of preliminary experiments conduct-
ed at the University of Wisconsin
THE OKLAHOMA COUNTY REGISTER
Farm Notes
To relieve fertilizer manufacturers
of distress caused by rising labor
and other operating costs permis-
sion was recently granted them to
increase prices of mixed fertilizers
and of superphosphate
Cotton is of such great importance
in meeting military and civilian de-
mends that the United States is now
consuming more than 45000 bales
each day
SPOOL LAMPS 1717 --7-'-r-----
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HOME FRON
ME FRONTA'-'192(3
w:411-1 -4
RUTH WYETSPEIPtINISIIII'll
IVO SEWING machine should be
1- idle today No matter if yours
is not the newest modcl keep it
in good repair and include it in
your decorating scherne This
sketch shows how one was fitted
into a living room to look very
smart and to do extra duty as a
table
Plywood or composition board
may be used for the removable
top (see sketch) The top cover
is of blue felt With a scalloped
band stitched around it This is
quick and easy to do as it is not
necessary to finish raw edges of
felt The full skirt is made of the
FERRY'S INIRCDUCTIONS
FOR r r Irti
Fa Li t:!'41
14e:taltel
Bred by Ferry for EXTRA yield
quality and flavor
EARLY PROIIFIC
STRAIGHTNECK SQUASH
RED CORED CHANTENAY CARROT
DETROIT DARK RED BEET
STRAIGHT-8 CUCUMBER
SOO other vegetable varieties available
Buy them from the display
at your Local Dealer
FERRY'S SEEDS
Pony Morse Seed Co Donor Son Francisco
ripITE man who runs your grocery store has
A his headaches these days For months in
the face of shortages and lack of experienced
help he's been trying to carry on trying to
give you the kind of service you've always ex-
pected of him
Now he has a brand new prohlem—point
rationing lie has to collect the stamps from
you as well as the cash
It's a burden for him—sure—and for you
But he 'roma and you know that it's got to be
done It's the only fair way of making sure
that ever body gets a lair bhare That's OUT
way of doing things
So t' hk lob—anA your hib—eyerybody's
0 t tutte point rationiog itnrk as
moothly as efficiently as possible Traffic jams
in food mores aren't going to help anybody
-A
Now there are a number of ways in which you
can give this grocer of yours a real hand in
a good neighborly American way You can
shop early in the day early in the week You
can shop as infrequentY as possible—once a
week only if you can manage You can alwavs
make sure to have a (ihOrtling list and to have
your "point values" added up before you go
to the store
And you can help yourself as well as
your grocer by using the plentiful nom
rationed foods as much as you can instead
of the scarce rationed foods Foods such
II cereAk frets frthq and vevemble4 home
best part of old sheets dyed a soft
ecru tone This is sewn to the
seam allowance of the felt and all
is tacked to the back of the re-
movable top so that it may be re-
moved easily A pair of kitchen
stools are painted cream color and
topped with blue felt for lamp
stands Scalloped felt also trims
the lamp shades and the cover of
an old side chair to match the
table
NOTE—Direetions tiir making the spool
lamps illustrated together with XI other
conservation plans are in the 11(AV liOUK 9
which Mrs Stiears has just prepared for
readei so Copies are available at 15 cents
cacti Send your request to:
MRS RUT11 ACTH SPEARS
Bedford Ildis New York
Brauer 10
Enclose15 cents for Book No 9
Name
Address
OUSEHOLD
If you are about to clean gar-
ments in gasoline or naphtha wait
for a nice day and do the job out-
side where it is safe
Homemade biscuits will be dif-
ferent if tomato juice or fruit juice
is used instead of the liquid called
for in the recipe
There are GO drops in an ordi-
nary teaspoon
Peroxide Of hydrogen will re-
move perfume stains from linen
bureau scarfs
Never leave medicine or bev-
erages uncovered in a sickroom
Buy canned goods with clean
wrappers and rause anything that
seems bulgy
Keep matches out of reach of
the baby's hands
Frocks worn constantly always
get gruhby-looking inside the col-
lars and across the shoulders
Sponge them lightly but frequently
wth a little eau-de-Cologne and
they will keep beautifully fresh
and fragrant
c7-171
KELLOGG COMPANY
glao re? celtillieltigall
A Sheet of Crochet
That's Entirely New
K
IEW crochet edgings! Here are
11 four — easy-to-do and pretty
when finished Al! are narrow and
are suitable for edging pillow slips
7771: :'1-:7A:i4'7:-!'-6V
i:ka'"
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I
- ' " Ad
scarfs luncheon cloths etc A
lacy knit edge is the fifth given
Filet crochet does the triangles
which may be used either as lunch-
eon cloth corners or combined as
a square inset Its motif is an
eagle—proud dauntless symbolic
Directions for the five edgings and the
eagie triangle are VAUD 15 cents: send
your order to:
AUNT MARTHA
Box 116411 Kansas City Mo
Enclose 15 cents for each pattern
desired Pattern No
Name
Addrc-a
1110:j
v
:d
Good IGonnoit7y
Go‘ekopmf
00'7-11-141kW
41404''
r k
:7
ro411 soups homeranne4 fruits aml vree
hthirs are not rationed and they deserve ma
important place in your wartime meal&
Because cereals are one of these abundant um
rationed foods we here at the Kellogg factory
In Battle Creek have been (loing everything we
possibly can to meet the unprecedented de-
maml for our products We're sending millions
upon millions of packages of crisp Kellogg
Cereals to the boys in our armed forces Ve're
racking K-ration (or troops in the from line
of fighting Even Our machine shop is tnak
ing gun parts! And we're short of help too
There are 42 stars on the big service flag hang
ing in the lobby of the Kellogg building
tare (TOWS he91
ref)
eitcrekm
1 Shop early in the day
2 Shop early in the 'Reck
3 Shop only once or twice a week
4 Prepare a shopping list
5 Add up total "point" values before
going to the store
4111 :t
4114410
-
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---- 'I'
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0501P1!
c't
Let's Get Behind Him and Make
Rationing a Success-Start Now to
use more of the plentiful
'NON-RATIONED FOODS
nutos thP6IcT q11 FR Al 10V
t rtrIrS7r-rti
Paper Parachute
A new crepe-paper parachute
has been perfected hien can ham
die loads up to 50 pounds
All this—and even serious illness—
may he due to II Complex Vitamie
deticiency Play safe! Take (ROVES
11 tomplcx Vitamins and get all the
medical!) recognized B Complex Vim
mins Quality — potency absolutely
guaranteed! Unit tor unit you can't
get Mier quality at any price Yet
CiltOVL'S 11 Complex Vitamins arts
only 29 cents tor regular
site only a dollar tor the Z
large size—over a month's
supply (Mt CROVE'S 13
10111plelt today!
611()ITES
Get Your War Bonds
To Help Ax the Axis
MILLIONS of housewives
every day pay tribute to grand
mother's advice 13e sure of
results with Clabber Girl" as
more and mere women turn to
the baking powder that has been
a baking day favorit 3 in millions
of homes for years and years
HUMAN & CO — TERRE HAUTE INN
Foundod 1843
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But in spite of these wartime difficulties
we've doubled our efforts to be sure that we
can Oupply Kellogg Cereals to the millions of
American families who are depending on
cereals more than ever
Always famous for marvelous flavor every
Kellogg Cereal is made of 1VIIOLE GRAIN
or is restlred to WHOLE GRAIN NUTRI
IVE VALUES through the addition of thia
min (vitamin B) niacin and hon With milk
alone or with milk and fruit a bowl of crisp
delicious Kellogg Cereal gives you vitamins
minerals protein food-energy in one dish!
And remember this about cereals in your
daily meals They're quick and easy to prepare
No cooking no pans or kiIkt s to clean up
Even the dishes are easier to wash
Cereals save time—work—fuel—other foods
Used irt hamburger meatloaves croquettes
etc they help you stretch your meat and
they make milk go farther too
Think of cereals as one of your best most
nutritious non-rationed foods and think of
eilogg Cereals as the finest you can buy
FROM 0PA CONSUMER
INSTRUCTION SHEET
AT MORE CEREALS—There Is en thundenes
cereals and as yon know they are nughty economical They
are orunithing and delirious—what a more ceterril Can IV
used to stretch your MIMI when moted with vegetable and
fruits"
katocci CORN FLAKES
KELLOGG S RICE KRISPIES
KELLOGG'S PEP
KELLOGG S ALL-BRAN
KELLOGG'S SHREDDED vrnut
KELLOGG'S AROHBLES
KELLOGG'S CA BRAN FLAKES
KELLOGG S VARIETY PACKAGE
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Keyes, Chester A. The Oklahoma County Register (Luther, Okla.), Vol. 43, No. 40, Ed. 1 Thursday, March 18, 1943, newspaper, March 18, 1943; Luther, Oklahoma. (https://gateway.okhistory.org/ark:/67531/metadc2301653/m1/7/?q=%22United+States%22: accessed August 15, 2024), The Gateway to Oklahoma History, https://gateway.okhistory.org; crediting Oklahoma Historical Society.