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RECIPE
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Collected by
Aunt Willie
They’re all dieting these days
Sipulpa (Okla.) Herald, Friday, July 10, 1081-PAGE THREE
Summer Sipping
D. C. says there’s nothing
better for lifting wiltei
spirits than a combination of
crushed pineapple, limeadt
concentrate, ice cream ano
cold milk. She sends this
recipe for:
#
Pineapple-Lime
Refresher
1 can (8 oi.) crushed
pineapple in unsweetened
juice, chilled, 1 pt. vanilla ice
cream, softened, 1 can (6-
oz.) frozen limeade con-
centrate, thawed, 3 c. cold
milk, green color, if desired,
pineapple wedges, if desired.
Place pineapple with juice
in blender container; cover.
Puree until smooth. Add ice
cream and concentrate.
Blend until well combined.
Add milk and food color.
Blend until frothy. Serve
immediately in tall, chilled
glasses. Garnish with
pineapple wedge.
about 5 min. Drizzle about 2
Tbsp. sauce over each
wiener just before serving.
Nourishment, Plus
Danni says plain split
muffins become super when
they’re spread with this
combination of butter, syrup
and nuts then broiled in the
oven.
Maple Nut Muffins
"6 c. well softened butter
or margarine, ^ c. maple
flavor syrup, *« c. pecan
halves or very coarsely
chopped walnuts, 1 pkg.
muffins, split in halves, 1
carton (8 oz.) plain yogurt,
optional.
Beat butter until fluffy.
Stir in syrup until mixture is
well mixed. Add nuts. (Keep
in refrigerator until ready to
use.) Spread maple flavor
nut butter on top of muffin
halves and place them on a
foil lined cookie sheet. Broil
for 2 or 3 min. If desired,
serve with a dollop of plain
yogurt on top or on the side.
Versatile Hot Dog
Another recipe from the
National Hot Dog and
Sausage Council demon-
strates the versatility of the
wiener.
Hilo Hula Hot Dogs
1 lb. wieners, Half an 8-oz.
container of Cheddar cheese
spread, 4 or 5 slices summer
sausage or soft salami, 1 (15
to 17-oz.) can pineapple
slices, water, 2 tsp. (dry)
instant minced onion, 2 tsp.
prepared mustard, 1 tsp.
horseradish.
Slit each wiener length-
K wise. Fill each with about lVfe
' Tbsp. cheese spread. Cut
summer sausage slices in
half. Place 1 half-slice at an
angle over cheese in each
wiener. Drain pineapple,
reserving juice. Cut each
pineapple slice on one side.
Wrap a pineapple slice over
summer sausage on each
wiener; secure with wooden
picks.
Combine reserved
pineappple juice with enough
water to make \ c. liquid. In
small saucepan combine
measured liquid with instant
minced onion, mustard and
horseradish. Bring to a boil.
Reduce heat; cover and
simmer sauce 5 min.
Meanwhile, broil or grill
wieners 5 in. from heat until
cheese begins to bubble,
Dee-Licious
That’s the adjective used
by Lois Bishop to describe
her favorite summer
dessert.
Fluffy Rum Pie
2 envelopes whipped
topping mix, 2*4 c. cold milk,
1 large French vanilla flavor
instant pudding, 2 Tbsp.
rum, gold label, % tsp.
nutmeg, 1 baked 9-in. pie
shell, cooled.
Prepare whipped topping
mix with 1 c. cold milk. Make
pie mix with rest of milk, add
rum and nutmeg. Fold into
half of the whipped topping.
Spread into pie shell and top
with rest of topping. Chill for
an hour or overnight.
Write Us
If you have a better way,
idea, recipe, problem,
solution, etc. you’d like to
share with other Readers in
Heraldland. We’ll love you
for it Write “HELP,” care
of Women’s Editor, Daily
Herald, Box 1370, Sapulpa,
Okla. 74066.
NEW YORK (UPI) -
More than half the
population of the United
States is on sane kind of
diet, says Michael L. Wolfe,
vice president for market
development for a cereal
manufacturer.
That’s one reason his
company developed four
varieties of flaked, whole-
grain cereals made without
sugar, Wolf said at a press
breakfast to introduce the
new products.
He said surveys had in-
dicated consumers want
flaked cereals that .are
nutritious and healthful, low
in sugar content and made
from whole grains.
Company president Arnold
G. Langbo said Kellogg’s
fortified its new Nutri-Grain
products with vitamins and
minerals to bring their
nutritional level up to that of
the company’s other ready-
to-eat cereals.
Computers used to
identify victims
NEW YORK (UPI) -
Computers may be used by
medical examiners to help
with the grisly puzzle of
identifying multilated vic-
tims of major disasters,
according to a computer
management information
journal.
The computer system,
which originated in France,
attempts to match body
parts to information
provided by families and
doctors.
The system can use 29
different characteristics to
identify a single tooth, such
as fillings or cappings, said
MIS Week. Similar
processes are applied to
limbs, hair color and body
marks such as tobacco stains
and nail-biting.
Once computers are able
to narrow down a body part
as belonging to one of three
persons, examiners are able
to check manually and
narrow the field further.
Migraine may be
related to foods
NEW YORK (UPI) - The
pain and nausea of migraine
headaches may be relieved
by eliminating certain foods
from sufferer’s diets, British
researchers report.
Studies of 33 people who
suffer such headaches
showed 22 of them were
allergic to two or three of 13
foods tested, according to
Family Health magazine.
Suspicious foods such as
milk, cheese, shellfish,
chocolate, coffee, tea and
wheat were eliminated from
the group’s diet as it was
given elaborate tests to
search for allergies.
Most patients who cut out
foods they were allergic to
became free of headaches,
generally within two weeks,
the report said, while four
patients found no relief.
A one-ounce serving of
each variety — barley, com, i
rye and wheat — is fortified
to 2S percent of the U.S.
Recommended Daily
Allowance for nine vitamins
and zinc.
Salt is the third ingredient
in each product. The sodium
content per serving (without
milk) is 185 or 190, depending
on variety.
An antioxidant, BHA, is
added to the packaging to
preserve freshness, Langbo
said.
How do they taste?
Crunchy. And so similar in
flavor that this reporter
couldn’t tell one from
another in a blind tasting,
either dry or with milk ad-
ded.
Because they're un-
sweetened, the whole or
crushed flakes make good
cooking ingredients:    in
breads, main dish and
vegetable toppings or
breading.
The products are expected
to be in national distribution
by the end of July in 12-and
13-ounce packages. Com-
pany executives said prices
are expected to be slightly
higher than those of other
flaked cereals.
SH Baptist’s annual picnic is held
Saturday
Singles of Sapulpa-7:15-
7:30 p.m., meet at Sapulpa
high school parking lot for
trip to “The Drunkard.”
Show starts at 8:15 p.m. Get
reservations in early, call
Judy, 224-4429 or Linda, 224-
9441.
Sertoma Club
Awards Given
At Sertoma Club’s awards
luncheon held last week, the
Tribune Award was given Ed
Higgins. Two Centurion
awards were made, one to
Russell Crosby and the other
to Paul Atkins. These three
awards were for outstanding
participation during the past
Sertoma year.
Returns From
Kansas Classes
Rena Will has returned
from Great Bend, Kansas,
where she went last week to
attend a series of classes on
cake decorating and making
icing sculptures.
The annual church-wide
Fourth of July picnic of
South Heights Baptist
Church was held Saturday at
the home of Coy and I^eona
Allen, west of Sapulpa.
Volleyball, croquet,
horseshoe pitching and a
potato peeling contest kept
the group busy while they
were not eating and visiting.
Jess Keigley and Coy Allen
won the horseshoe pitch;
Wilma Cristy was winner in
croquet competition and Dee
Walker peeled potatoes
faster than anyone. The
adults defeated the youth in
volleyball and Betty Horn
entertained smaller children
with several games.
Attending from out of state
were Denny and Doris
Duncanson, Jodi, Shawn,
Stevie and Casey, of Car-
nesville, Ga.
Sapulpans were Kenneth
Foster, Howard and Mary
Allen, John Bomar, Archie
and Ethel Rivers, Charles
and Evelyn Hill, Judy and J.
C. Voss, Goldie and Andy
Nation, I^slie Hurst, Ron
and Shirley Keigley.
And, Jesse, Ben and Scott
Keigley, Mark and Simone
McGuire, Aaron and Katy
Herald
Wy lode an Mooney
Editor
Sunrise cemetery meet held
A bad time to cook.
A great time for
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POLLY’S POINTERS
Polly Fisher
Sticky bumper sticker
By Polly Fisher
POLLY'S PROBLEM
DEAR POLLY — I have a "sticky” problem and
hope you or your readers can help A political bumper
sticker was put on my husband's car about six months
ago. Since his foreign car has rubber bumpers, the
bumper sticker was placed on the metal trunk How
can we remove the bumper sticker from the trunk
without scratching the painf1 Can this adhesive be
removed easily? - LESLIE
DEAR LESLIE Soaking the bumper sticker with
mineral or vegetable oil may dissolve the adhesive
enough so the sticker can be gently peeled off. Addi-
tional oil should remove any remaining glue residue If
there s a way you can lay rags soaked in the oil to
cover the bumper sticker, you can easily let it soak for
several hours. This should not damage the finish
Another suggestion comes from the following letter
This method should work on your bumper sticker as
well as on bathtub decals. — POLLY
Sunrise Cemetery
Association met Monday
evening at Sunrise Baptist
Church for the July meeting.
In charge of the meeting
was Johnie Holeman. Giving
the secretary’s report was
Dana Asher and the
treasurer’s report was by
Ethel Faye Waltim
A short business meeting
was held during which it was
requested the association's
mailing address be given in
order that persons desiring
to contact the organization
might write. It is P. O. Box
143, Kellyville, Okla., 74039.
Attending were Mr. and
Mrs. Charlie Duke, Mr. and
Mrs. Darrell Duke, Mrs.
Winnie Brown, Mrs. Pleasie
Pickett, Mr. and Mrs.
Charlie Feeback, Mr. and
Mrs. Johnie Holeman, Mr.
and Mrs. Else Self, Ott
Jones.
And, Mrs. Virginia Van-
dalsem, Ms. Shirley Brown,
Ms. Tressie McGuire, Ross
McGuire, Mrs. Ethel Faye
Waltrip, Mrs Dana Asher,
Mrs. Alice Mabes, Mrs. Elsie
Bostick, Mrs. Alma Wright
and Emmit Hudson from
Modesto, Cal.
McGuire, Steve and Sheila
Rhea, Shana, Mandy and
Heidi Rhea, Jolen, Cristy
and Paula Boyd, Bobby and
LaNell Howell.
Also, Alberta and Darrell
Walker, Dee, Phyllis and
Darrell Jr., Margaret and
Elton Richardson, Allen and
Tracy, Rena and Ernie
Knight, Brett and Stacy
Johnson, Marge Stow, Jesse
and Jean Keigley, Betty and
Gene Horn.
And, George Mangrum,
Norma Paylor, Mrs. E. K
Allen, Anita, J. T. and
Amanda Ingram, John,
Keta, Roger and Mandy
Howell, Janet and Mike
Eddington, Herman and
Norma Koppenhoefer, Seth
and Wilma Cristy.
Also, Jack Owens, Verdin
and Renny Royse, Effie
Taylor, Crystal Pickett, Sen
John Young, Debbie, Joshua,
Cindy and Jenny Young,
Cristy Harrison, Tim and
Shelly Lucas and the hosts,
Coy and I>eona Allen.
Rev. Archie Rivers is
pastor of the church.
//
iff GUYS    'V
;y and GALS y
Let My 16 Years Ex V
perience Help You Find * ■
•j The Right Hair Style For
You.
JULY SPECIAL
i rn»u dcduc    '
- rOAM PERMS
h Reg- ‘35-
A //
rdj Ask For Kathy //s’
>P    F F d
\n*l
DEAR POLLY — The best way I've found to remove
decals from the bathtub is to use acetone solvent. This is
available in drug stores and hardware stores — MRS O T
DEAR POLLY - For as long as it’s taken me to become
an aging woman, I've tried to figure out how to crack hard
nuts like black walnuts without smashing my fingers I've
finally found the answer I hold the nut with a pair of kitchen
tongs on a hard surface (stone or concrete) and strike the nut
firmly with a hammer My fingers are unsmashed and the
nut is broken. Of course, I am sure to hold the tongs side-
ways, so that I hit the nut and not the tongs. — GRACE
DEAR POLLY I wash and save the Styrofoam trays
that are used for packing meats and fruit These make good
busy-day or picnic plates that can be thrown away after
using
I also save the cooking water and one tablespoon of vege-
tables every time I cook vegetables. The next day, I add
some chopped onion, celery and carrots, plus a couple of
bouillion cubes to make an inexpensive and tasty soup A bit
of basil, oregano or savory enhances the flavor This goes
well with grilled cheese sandwiches for a hot nutritious
lunch - JEANETTE
Polly will send you one of her signed thank-you newspaper
coupon clippers if she uses your favorite Pointer Peeve or
Problem in her column Write POLLY'S POINTERS in care
of this newspaper.
Allen C. Wells d.d.s.
Amuucet
The Opening Of His Office
208 E. Dewey—Suite A
wells building
(formerly Security Nat’l. Bldg.)
for the Practice of General Dentistry
For Appointment Call
224-1811
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Tuesday, July 14
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